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Take control of your Anxiety and Depression

with Cognitive Behavioural Therapy

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“Out of your vulnerabilities will come your strength”

Sigmund Freud

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Learn About My Methods

What To Expect - At a Glance

If you are looking for a problem-focused solution to support you in navigating through anxiety and/or depression, then this is the perfect service for you. 

We will spend time together completing a thorough assessment of your presentation, helping you to better understand your own difficulties and allowing us to develop a bespoke therapy plan to meet your needs. Each session of CBT delivered will incorporate evidence-based change methods to help you to regain control over your mental health.

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Fully Qualified and Insured

Therapy You Can Count On

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Post-Graduate Diploma

Cognitive Behavioural Therapy

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ICO Registered

Feel safe in the knowledge that your personal data is completely secure

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BABCP Accredited Therapist

Fully accredited practitioner with a background of Mental Health Nursing, two BSc degrees and PGDip

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Supervised Therapist

Clinical supervision is paid for by your therapist to ensure high quality care is being delivered at all times

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