
Take control of your Anxiety and Depression
with Cognitive Behavioural Therapy
“Out of your vulnerabilities will come your strength”
Sigmund Freud

Learn About My Methods
What To Expect - At a Glance
If you are looking for a problem-focused solution to support you in navigating through anxiety and/or depression, then this is the perfect service for you.
We will spend time together completing a thorough assessment of your presentation, helping you to better understand your own difficulties and allowing us to develop a bespoke therapy plan to meet your needs. Each session of CBT delivered will incorporate evidence-based change methods to help you to regain control over your mental health.
Fully Qualified and Insured
Therapy You Can Count On

Post-Graduate Diploma
Cognitive Behavioural Therapy

ICO Registered
Feel safe in the knowledge that your personal data is completely secure

BABCP Accredited Therapist
Fully accredited practitioner with a background of Mental Health Nursing, two BSc degrees and PGDip

Supervised Therapist
Clinical supervision is paid for by your therapist to ensure high quality care is being delivered at all times