Calm Minds CBT
It's time to prioritise your mental health
Take control of your Anxiety and Depression
with Cognitive Behavioural Therapy
“Out of your vulnerabilities will come your strength”
Sigmund Freud
Learn About My Methods
What To Expect - At a Glance
If you are looking for a problem-focused solution to support you in navigating through anxiety and/or depression, then this is the perfect service for you. I can promise you that there will be no time wasted in deliberating events without any purpose or direction and that each session of CBT delivered will incorporate evidence-based change methods to help you to regain control over your mental health.
Fully Qualified and Insured
Therapy You Can Count On
Post-Graduate Diploma
Cognitive Behavioural Therapy
ICO Registered
Feel safe in the knowledge that your personal data is completely secure
BABCP Accredited Therapist
Fully accredited practitioner with a background of Mental Health Nursing, two BSc degrees and PGDip
Supervised Therapist
Clinical supervision is paid for by your therapist to ensure high quality care is being delivered at all times