Take control of your Anxiety and Depression
with Cognitive Behavioural Therapy
“Out of your vulnerabilities will come your strength”
Learn About My Methods
What To Expect - At a Glance
If you are looking for a problem-focused solution to support you in navigating through anxiety and/or depression, then this is the perfect service for you.
We will spend time together completing a thorough assessment of your presentation, helping you to better understand your own difficulties and allowing us to develop a bespoke therapy plan to meet your needs. Each session of CBT delivered will incorporate evidence-based change methods to help you to regain control over your mental health.
Fully Qualified and Insured
Therapy You Can Count On
Cognitive Behavioural Therapy
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BABCP Accredited Therapist
Fully accredited practitioner with a background of Mental Health Nursing, two BSc degrees and PGDip
Clinical supervision is paid for by your therapist to ensure high quality care is being delivered at all times